32 Tips For Runners Whether You Re New To Running Or Trying To Hit A Pb We break down the finishing times of the London Marathon to determine what exactly counts as 'good' (and what's better than average) Here’s how to use running intensity to help you meet the demands of your training plan without overdoing it By Monique Lebrun Published: Jul 17, 2025 11:45 AM EDT Save Article Listen (9 min)
Running Tips For New Runners Run For Good You Don’t Need Much Gear There’s a glut of trail running gear out there: carbon trekking poles, GPS watches with topographic mapping and more But if you’re new to the sport, Ms McGill said Jump to: The Benefits of Sticking to Low-Mileage Training How to Determine if Low Mileage Is for You 3 Tips for Making the Most of Low Mileage If you’re new to running, you might be wondering how far, fast and often you should run – so heed our advice to step out on the right foot© LeoPatrizi - Getty Images
12 Running Tips For Beginners If you’re new to running, you might be wondering how far, fast and often you should run – so heed our advice to step out on the right foot© LeoPatrizi - Getty Images
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