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Jocko Willink Briana Hansen By staying calm and composed, they were able to work together effectively and complete the mission. jocko uses this example to illustrate the importance of emotional control in high stress situations, where panic and fear can be deadly. jocko’s emphasis on emotional control extends beyond the military realm. Stress less, achieve more stress is inevitable, but how you handle it can make all the difference. in this video, expert jacko willink share practical techniques to manage stress effectively.
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