Our First Ultra 128 votes, 26 comments. trueexactly 1 year i changed to hybrid training and incorporated running into my training, 1 year ago today i did my first 5k on a treadmill, 1 year later i ran my first ultra! so happy with that!. You've entered your first ultramarathon (or are thinking about it) but now what? in this article we explore everything you need to know about running ultra marathons.
My First Race R Strava 66 likes, tiktok video from david aryeetey (@davidaryeetey1): “discover the challenges and triumphs of my first ultra marathon combined with skiing, an epic 12 hour endurance race! #running #ultramarathon #enduranceracing #strava”. How accurate is strava's running performance predictions? i'm training for my marathon next month. my goal is to finish it in 6 hours. base on my running performance predictions also do you think i. Turned 30 in august last year and signed up for an ultra with a few 5 and 10km runs under my belt not really knowing the extent of the mountain of…. For your first ultra, i suggest you run at a rate of perceived exertion of 3 4 out of 10 for the entire race. more experienced ultra runners can push their limits a bit more, but you should stay safe for the first time. check the race reports, information, and faq page to see if the race director allows pacers in your 100 miler.
My First And Not Last Backyard Ultra R Strava Turned 30 in august last year and signed up for an ultra with a few 5 and 10km runs under my belt not really knowing the extent of the mountain of…. For your first ultra, i suggest you run at a rate of perceived exertion of 3 4 out of 10 for the entire race. more experienced ultra runners can push their limits a bit more, but you should stay safe for the first time. check the race reports, information, and faq page to see if the race director allows pacers in your 100 miler. Haven’t been using a strava for too long and this was my first all out effort activity. the half marathon time was 1:37:44. 113k subscribers in the strava community. the unofficial home of strava on reddit your place to post about, chat about and discuss all things….
My First 30km R Strava Haven’t been using a strava for too long and this was my first all out effort activity. the half marathon time was 1:37:44. 113k subscribers in the strava community. the unofficial home of strava on reddit your place to post about, chat about and discuss all things….
Did My First 100km Ride R Strava
My First 10k R Strava