Strava Persecution Crown Hunting Runningfromreality She went strava segment hunting (and surprised herself). we worked out a good route to run and picked 3 strava segment crowns that she could have a go at and see how far up the leaderboard she. Choose a strava segment where you may be able to steal a crown or target a pb. research the route, know where it starts and stops then buckle up and strap yourself in for the ride as you try to take out the top spot.well this morning i had set myself the goal of a local 2k pretty achievable crown.
Strava Persecution Crown Hunting Runningfromreality 44 likes, 1 comments geordie runningman on july 10, 2025: "strava 👑 hunting new crown secured 🔥 7km this morning beaut of a morning… blue sky & sunshine 4:07 km avg hr 158 that one made me feel alive for the first time in a while 😝". Get to know the segment. whether you’ve ridden it 100 times or 10 times, do a few recon rides to strategize when you’ll make your surge and take the crown. related: canadian pro triathletes on strava get to know the area. you’ll want to be aware of any changes in the asphalt, wind direction, changes in elevation and local traffic. 3) test. P4 fun! strava persecution owls feb 2, 20221 min read fun strava persecution warmup: 15 min easy 1 x 0 (5:22min km) cool down: 15 min easy. I show you how to get your strava kom back. we're back out on the kom hunt, we've gone soft on our coaching clients but see what happens when one of them steals on of our crowns.
Coastal Crown Loop Someplace ёяше Strava P4 fun! strava persecution owls feb 2, 20221 min read fun strava persecution warmup: 15 min easy 1 x 0 (5:22min km) cool down: 15 min easy. I show you how to get your strava kom back. we're back out on the kom hunt, we've gone soft on our coaching clients but see what happens when one of them steals on of our crowns. 209 likes, 7 comments adventures with jp on june 10, 2020: "a spot of cheeky strava crown hunting with bondy this evening. it certainly made running in the r ". I went out running biking to try to get 2 strava course records and one kom on the beautiful island of hamburgö in sweden.
Coastal Crown Loop Someplace ёяше Strava 209 likes, 7 comments adventures with jp on june 10, 2020: "a spot of cheeky strava crown hunting with bondy this evening. it certainly made running in the r ". I went out running biking to try to get 2 strava course records and one kom on the beautiful island of hamburgö in sweden.
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