
Strava Unlocks New Fitness And Perceived Exertion Features To Advance Always in search of ways to improve your training? well, strava is about to get a little more powerful thanks to two new features to help keep you on track. adding new features to both their standard and premium summit accounts, fitness and perceived exertion may help you level up out on the road or. Relative effort: measure how much cardiovascular work went into any activity that has heart rate data or perceived exertion. fitness & freshness: track fitness, freshness, and fatigue levels over time. training log: view all your training in one place. it's visualized to show your progress and highlight important stats.

Strava Unlocks New Fitness And Perceived Exertion Features To Advance Strava's new perceived exertion and fitness features are designed to help runners see how their workouts are contributing to their training goals, and when they might need to take a rest day. After the introduction of a new map feature in february, strava continues to update and look to please the 45 million global users. this week, the company launched two new features for athletes: perceived exertion and fitness, with the intention of helping us track progress and overall performance. With athlete intelligence, strava is leveraging the latest technologies to help reduce friction in the user’s active journey. this new subscriber feature analyzes and interprets workout data into simple, personalized insights and guidance. Strava, the world’s largest sports participation platform, today announced two new features available on its mobile app: fitness and perceived exertion.

Strava Unlocks New Fitness And Perceived Exertion Features To Advance With athlete intelligence, strava is leveraging the latest technologies to help reduce friction in the user’s active journey. this new subscriber feature analyzes and interprets workout data into simple, personalized insights and guidance. Strava, the world’s largest sports participation platform, today announced two new features available on its mobile app: fitness and perceived exertion. Fitness tracking app strava announced two new features that measure your overall fitness. the features—perceived exertion and fitness—work for running, cycling, and swimming and are a part of. Strava's fitness and freshness feature enables you to track your levels of fitness, fatigue, and form over time, which can both help you peak for races and prevent you from overtraining.

Strava Unlocks New Fitness And Perceived Exertion Features To Advance Fitness tracking app strava announced two new features that measure your overall fitness. the features—perceived exertion and fitness—work for running, cycling, and swimming and are a part of. Strava's fitness and freshness feature enables you to track your levels of fitness, fatigue, and form over time, which can both help you peak for races and prevent you from overtraining.

Strava Launches New Fitness And Perceived Exertion Features On