What S Happening When You Re Asleep Latex Mattress San Diego A lot more is going on than just looking like a dead fish when you’re sleeping. when we sleep we go through what is called a sleep cycle, and within those sleep cycles 4 stages of sleep. each sleep cycle last approximately 90min. What happens when you sleep? now that you understand the changes you’re going through while asleep, you may be wondering why it matters. for starters, both your brain and body are active during sleep. the mental and physical processes described above allow you to learn new things, process emotions, and consolidate memories.
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